I seem to be incapable of making a decision lately. I am also waking up at 1:00 in the morning...wandering down the hall to the guest room that is at the end of the hall...turning on the tv...pulling a quilt over me and promptly falling asleep. I can't fall asleep in our room when I wake up in the middle of the night like that. Oh...and I always wake up with one or both of these two with me...they seem to sense when I am not in our bed and locate me. I usually have really good sleep patterns plus I used to love reading in bed when I did wake up but I am out of the mood for that so I wander down the hall...sigh! I think I am suddenly falling asleep too early? It is colder, our bed is so snugly...I fall asleep reading and then wake up wired!
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They say that if you wake in the middle of the night that you should not get up. Doing so sets a pattern. I wake up lots of time during the night because I am such a light sleeper but I've kind of trained myself to fall back to sleep again.
ReplyDeleteIt is darker and colder, now. The time will set back an hour in a few days. I think your inner clock is feeling all of this. I feel for you. I have severe restless leg syndrome. It wakes me up a lot. My poor cats and Stella suffer along with my restlessness. Your girls feel yours, too. Try some Sleepytime herbal tea...for you. The girls could try catnip tea. * wink *
ReplyDeleteLaurel-Rain Snow has left a new comment on your post "What's Going On?":
ReplyDeleteI have been very sleepy lately, too; I also wake up early, and then read for a bit. But I guess that doesn't work for you anymore.
Hope it resolves itself!
Rain...I accidentally deleted this and had to post it this way!
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